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	<title>Blog Down, Chicago Bears &#187; john st. clair</title>
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		<title>The Jerry Angelo Offseason Activity Pie Chart</title>
		<link>http://www.blogdownchicagobears.com/2009/03/17/the-jerry-angelo-offseason-activity-pie-chart/</link>
		<comments>http://www.blogdownchicagobears.com/2009/03/17/the-jerry-angelo-offseason-activity-pie-chart/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 05:59:00 +0000</pubDate>
		<dc:creator>Shea Johnson</dc:creator>
				<category><![CDATA[Oh Jerry Angelo]]></category>
		<category><![CDATA[Things Beyond Me]]></category>
		<category><![CDATA[john st. clair]]></category>
		<category><![CDATA[offseason]]></category>
		<category><![CDATA[bernard berrian]]></category>
		<category><![CDATA[chicago bears]]></category>
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		<guid isPermaLink="false">http://www.blogdownchicagobears.com/?p=1822</guid>
		<description><![CDATA[To the left, an intriguing look into how Bears GM Jerry Angelo is spending his offseason. Bigger picture here.
Watching the Cleveland Browns sign John St. Clair for twice as much money as was being offered by the Bears to retain him &#8212; St. Clair gets 3yr/9 mil, the Bears offered 3 yr/4.5 mil &#8212; reemphasizes [...]]]></description>
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		<title>John St. Clair Should Be A Bear By Friday</title>
		<link>http://www.blogdownchicagobears.com/2009/03/09/john-st-clair-should-be-a-bear-by-friday/</link>
		<comments>http://www.blogdownchicagobears.com/2009/03/09/john-st-clair-should-be-a-bear-by-friday/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 03:40:44 +0000</pubDate>
		<dc:creator>Shea Johnson</dc:creator>
				<category><![CDATA[free agency]]></category>
		<category><![CDATA[john st. clair]]></category>
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		<category><![CDATA[rumor]]></category>
		<category><![CDATA[2009 nfl mock draft]]></category>
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		<category><![CDATA[pick]]></category>
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		<category><![CDATA[sign]]></category>

		<guid isPermaLink="false">http://www.blogdownchicagobears.com/?p=1762</guid>
		<description><![CDATA[Chicago Sun-Times reporter Brad Biggs expects OT John St. Clair to re-sign with the Bears by Friday. St. Clair is all but guaranteed the starting right tackle spot and apparently he&#8217;s the only offensive lineman the Bears were considering bringing in anyway.
The good news is that the Bears will have a somewhat decent veteran starter [...]]]></description>
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		<title>Bears Sign Panthers Tackle Frank Omiyale</title>
		<link>http://www.blogdownchicagobears.com/2009/02/27/bears-sign-panthers-tackle-frank-omiyale/</link>
		<comments>http://www.blogdownchicagobears.com/2009/02/27/bears-sign-panthers-tackle-frank-omiyale/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:53:38 +0000</pubDate>
		<dc:creator>Shea Johnson</dc:creator>
				<category><![CDATA[Frank Omiyale]]></category>
		<category><![CDATA[free agency]]></category>
		<category><![CDATA[john st. clair]]></category>
		<category><![CDATA[carolina panthers]]></category>
		<category><![CDATA[chicago bears]]></category>
		<category><![CDATA[free agent]]></category>
		<category><![CDATA[signing]]></category>
		<category><![CDATA[tackle]]></category>

		<guid isPermaLink="false">http://www.blogdownchicagobears.com/?p=1703</guid>
		<description><![CDATA[The Bears made their first activity in free agency this morning, signing Panthers T Frank Omiyale to a four-year, $14 million deal.
Omiyale is a young guy at 26, with four years of NFL experience under his belt, two with Carolina, two with Atlanta. But the 2005 fifth-round draft pick out of Tennessee Tech has started [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>What It Will Cost To Re-Sign John St. Clair</title>
		<link>http://www.blogdownchicagobears.com/2009/02/21/what-it-will-cost-to-re-sign-john-st-clair/</link>
		<comments>http://www.blogdownchicagobears.com/2009/02/21/what-it-will-cost-to-re-sign-john-st-clair/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 21:57:50 +0000</pubDate>
		<dc:creator>Shea Johnson</dc:creator>
				<category><![CDATA[contract talk]]></category>
		<category><![CDATA[john st. clair]]></category>
		<category><![CDATA[offseason]]></category>
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		<category><![CDATA[John Tait]]></category>
		<category><![CDATA[Miami Dolphins]]></category>
		<category><![CDATA[resign]]></category>
		<category><![CDATA[tackle]]></category>
		<category><![CDATA[terrence metcalf]]></category>
		<category><![CDATA[vernon carey]]></category>

		<guid isPermaLink="false">http://www.blogdownchicagobears.com/?p=1684</guid>
		<description><![CDATA[When the Bears signed tackle John St. Clair in 2006, it was to add competition and depth to a then solid offensive line. John Tait and Fred Miller were the aging, but stellar, bookends and St. Clair was brought in to be, along with Terrence Metcalf, an insurance policy.
Boy, how times have changed. Now, Miller [...]]]></description>
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		<title>Why Mess Up A Good Thing? Sit Chris Williams For Rest Of Year</title>
		<link>http://www.blogdownchicagobears.com/2008/10/27/why-mess-up-a-good-thing-sit-chris-williams-for-rest-of-year/</link>
		<comments>http://www.blogdownchicagobears.com/2008/10/27/why-mess-up-a-good-thing-sit-chris-williams-for-rest-of-year/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 01:35:15 +0000</pubDate>
		<dc:creator>Shea Johnson</dc:creator>
				<category><![CDATA[chris williams]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[john st. clair]]></category>
		<category><![CDATA[chicago bears]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[jerry angelo]]></category>
		<category><![CDATA[left tackle]]></category>
		<category><![CDATA[nfl draft]]></category>
		<category><![CDATA[offensive line]]></category>
		<category><![CDATA[vanderbilt]]></category>

		<guid isPermaLink="false">http://www.blogdownchicagobears.com/?p=1388</guid>
		<description><![CDATA[First-round pick T Chris Williams feels he is ready to play, just 12 weeks removed from surgery to repair a herniated disc. The only problem is John St. Clair is already the team&#8217;s left tackle and with him on the line, pass protection has been superb.
If you remember correctly, back in April, Williams was touted to be [...]]]></description>
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		<slash:comments>3</slash:comments>
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